Work with me
Workshops
Reflect & Celebrate - A Guided Growth Workshop
Take a well-deserved pause to reflect on your achievements, big or small. This guided workshop will help you celebrate progress, not perfection, and gain clarity on your next steps.
Gratitude: A Simple Shift That Transforms Your Life
We’re wired to notice what’s wrong, not what’s good. Join me for an uplifting 45-minute interactive Zoom session and discover how gratitude can reset your perspective.
These short, £10 interactive workshops are designed for busy minds craving calm, clarity, and connection. In under an hour, you’ll reflect, reset, and refocus with guided support.
Perfect for solopreneurs, parents, professionals and wellness seekers, each session offers bite-sized learning and practical tools.
You’ll leave with renewed motivation and simple, actionable steps you can embed into your daily life to support ongoing wellbeing and personal growth.
Encourager Calls & Programmes
Encourager calls
Need a dose of encouragement?
Access a 30-minute 1:1 call for clarity, or support with a challenge, decision, or whatever’s on your mind.
Torchlight Encourager Programme
A one-to-one space for personalised encouragement and real, lasting change.
Through regular calls, messages, journaling prompts, videos, and worksheets, we’ll walk together through my Eight-Root Flourishing Framework which covers:
💛 Consistency
💛 Intentionality
💛 Gratitude
💛 Self-talk
💛 Loving Yourself
💛 Pausing & Resting
💛 Time & Habits
💛 Reflection & Celebration
Move through the programme over eight weeks , eight months, or create a bespoke rhythm just for you.
Set in the beautiful Yorkshire countryside, this small-group experience blends personal reflection with practical tools for growth.
Join me and Professional Life Coach Jo Thackwray for a rejuvenating wellbeing day at The Flower Patch.
Enjoy tailored time for you with a Vision Board or 5 Ways to Wellbeing focus alongside guided discussions, fresh flowers, and time in nature. Leave with clarity, confidence, and daily actions to move forward. Ideal for friends, families, or teams. Includes lunch, materials, and flowers.
Want a bespoke date or experience? Get in touch.
£145 pp | Max 6/Min 2 guests | Group discounts available
Wellbeing Days
Get to know us by booking onto our next Positivity and Gratitude Pause
Corporate Wellbeing & Speaking
All of my offerings can be tailored to support your organisation’s wellbeing strategy.
Whether you're looking for webinars, interactive workshops, face-to-face sessions, positivity and gratitude talks, or a team visit to The Flower Patch, I bring practical expertise and a flexible approach.
I can also develop modular content to integrate seamlessly with your existing training programmes.